- Severe or worsening headache, confusion, repeated vomiting, or unusual drowsiness
- Numbness, tingling, or weakness in the arms or legs
- Loss of bladder or bowel control
- Chest pain, abdominal pain, or trouble breathing
- Loss of consciousness at any point, or changes in vision or speech
Common signs
- Stiffness or soreness in the neck
- Pain when turning your head
- Tight shoulders or upper back
- Headaches that start at the neck
Common causes
- Car accidents and other sudden jolts (see whiplash)
- Long hours looking down at a phone or laptop
- A pillow or sleep position that leaves the neck twisted
- Muscle strain from lifting, sports, or repetitive work
- Stress, which often shows up as tight shoulders and neck
How a chiropractic evaluation works
Your chiropractic physician asks when the pain started, what makes it better or worse, and how it affects sleep and work, then examines posture, movement, and the joints and muscles of the neck and upper back.
Care is tailored to you and explained before it starts. It may include chiropractic adjustments, soft-tissue therapy, and exercises you can do at home. If anything suggests you need a medical evaluation, we refer you to an independent medical provider.
Everyday habits that may help
- Raise screens to about eye level
- Take short movement breaks through the day
- Set your car headrest close to the back of your head
- Choose a pillow that keeps your neck roughly in line with your spine
Related: Florida’s 14-day PIP rule · What to do after a car accident · Our chiropractic services
Questions
Should I see a chiropractor or a medical doctor for neck pain?
If you have any warning signs such as numbness, weakness, or a severe headache, see a medical provider or go to the emergency room first. For other neck pain, a chiropractic physician can evaluate you and refer you to an independent medical provider if needed.
Educational information only, not medical advice. Individual results vary. Care at Therapy & Injury is chiropractic care provided by Florida-licensed chiropractic physicians.